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Balancing Fun and Competition in Recreational Hockey Leagues
The thought of recreational sports transports many adults back in time to some of the best days of their childhood. But recreational sports aren’t just for children and teens. Adult recreational hockey leagues give you a chance to strap on…
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Five Breakout Plays Every Hockey Player Should Know
If you’re new to the game of hockey, you might be wondering about the importance of “breaking out.” Within the…
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Improving Your Slap Shot
If you love being part of a team that functions like a well-oiled machine, ice hockey ranks right up there…
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Puck Protection Tips & Tricks
Puck protection is an important skill that any hockey player can always improve. By practicing and learning new and different…
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A Basic Understanding of Skate Blade Depth
You’ve been battling it out on the ice, and now it’s time to sharpen those blades. You take your skates…
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4 Step Hockey Warm Up for Rec League Players
For the average person, once middle age hits, gone are the days of showing up for a physical activity and…
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Spotting Concussion Symptoms
Even though pick-up/rec league hockey is typically ‘no check,’ certain levels of contact are inevitable in such a fast-paced sport.…
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3 Common (No Contact) Hockey Injuries
Considering ice hockey is a contact sport, injuries are bound to happen as a result of players colliding. But Shinny…