Shinny USA can Help You Reach Your New Year’s Fitness Resolution February 3, 2020 January has come and gone, which means that statistically speaking, 30% of you have already bailed on your fitness resolutions. […] by Pat Cronin
7 Benefits of Early Morning Exercise November 6, 2019 There are too many benefits of early morning exercise to go over in this one article. But that should give […] by Pat Cronin
Friday Night Special: Interview with Pat Cronin September 12, 2019 A graduate from Millersville University, Pat played ice hockey for Millersville from 1994 – 1997. During that period he helped […] by Pat Cronin
Hockey Goalies: Top 10 Strangest Quirks August 29, 2019 For better or for worse, hockey goalies are known for being a little bit out there. After all, you’d have […] by Pat Cronin
Don’t be THAT Guy (or Gal) August 20, 2019 It’s game seven of the series, you’re about to make your big break, and the crowd is chanting your name […] by Pat Cronin
3 Common (No Contact) Hockey Injuries July 16, 2019 Considering ice hockey is a contact sport, injuries are bound to happen as a result of players colliding. But Shinny […] by Pat Cronin
What is “Shinny?” June 26, 2019 For many, the word “shinny” evokes memories of playing pick-up hockey with their friends when they were younger. However, if […] by Pat Cronin
Spotting Concussion Symptoms June 25, 2019 Even though pick-up/rec league hockey is typically ‘no check,’ certain levels of contact are inevitable in such a fast-paced sport. […] by Pat Cronin
4 Step Hockey Warm Up for Rec League Players June 5, 2019 For the average person, once middle age hits, gone are the days of showing up for a physical activity and […] by Pat Cronin